Pair of hiking sticks
One (1) - Hiking Boots, warm, waterproof
One (1) headlight torch with extra batteries
One (1) - Sleeping Bag, warm, four seasons
One (1 )- Gym Shoes to wear at camp -(Optional)
Tree (3) - Socks wool or synthetic
One (1) - Daypack, 30-35L capacity, for you to carry your personal gear may be rented on location
One (1) - Duffel bag, 50-90L capacity, for porters to carry your equipment
One (1) - Gaiters waterproof-(Optional)
Trip Receipt
Passport
Visa (available at JRO)
One (1) - Knit Hat, for warmth
One (1) - Brimmed Hat, for sun protection
Immunization Papers
Insurance Documents
One (1) - Balaclava or Buff, for face overage-(Optional)
One (1) - Gloves, warm waterproof recommended
One (1) - Gloves, thin
Stuff Sacks, Dry Bags or Plastic Bags, various sizes, to keep gear dry and separate
One (1) - Waterproof Jacket, breathable with hood
One (1) - Insulated Jacket, synthetic or down
One (1) - Soft Jacket, fleece or soft-shell
Two (2) - Long Sleeve Shirt, light-weight, moisture-wicking fabric
One (1) - Short Sleeve Shirt, light-weight, moisture-wicking fabric
One (1) - Waterproof Pants, breathable side zipper recommended
Two (2 )- Hiking Pants
One (1)- Fleece Pants
One (1) - Shorts -(Optional)
One (1) - Long Underwear, moisture-wicking fabric
Three (3) - Underwear, moisture-wicking fabric recommended
Two (2) - Sport Bra --women
Toiletries
Prescriptions
Lip Balm
Insect Repellent, containing DEET
First Aid Kit
Hand Sanitizer
Wet Wipes - recommended
Snacks, light-weight, high calorie, high energy-(Optional)
Electrolytes, powder or tablets -(Optional)
One (1) 1 powerbank -(Optional)
One (1) - Sunglasses or Goggles
One (1) - Backpack Cover, waterproof -(Optional)
One (1) - Water Bottle (Nalgene, 32 oz )
One (1) - Water Bladder (Camelbak type, 3 liters)
One (1) - Towel, lightweight, quick-dry-(Optional)
